10.0 km | 01:01:12 | 06:06/km日期: 2017-12-14 17:43 - 總爬升: 130 m - 卡路里: 530 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 02'33" / 06'11" / 06'21" / 05'58" / 05'53" / 05'52" / 05'56" / 06'19" / 06'18" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'32") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'56" (+00'05") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 06'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 05'19" | 26 / 10026 |
12月累積里程 : 98.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 06'11" | 00:08'44" |
| 3 | 06'21" | 00:15'05" |
| 4 | 05'58" | 00:21'03" |
| 5 | 05'53" | 00:26'56" |
| 6 | 05'52" | 00:32'48" |
| 7 | 05'56" | 00:38'44" |
| 8 | 06'19" | 00:45'03" |
| 9 | 06'18" | 00:51'21" |
| 10 | 05'53" | 00:57'14" |
| 10.0 | 05'42" | 00:57'23" |
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