| 第7馬，預料之外的全馬，鄉親很熱情，天氣很舒適，補給也很豐盛，結果里程多了1k,大會時間還是沒有破四，只能等待下一場再加油了！
最後一個補給站還想說破四沒問題了，悠悠哉哉的在吃冰😩 賽前宣言: 補給吃飽飽 賽後評分: 補給很好，鄉親很熱情，可是全馬多1k，大會時間依舊沒有破四 給 4 星  12月累積里程 : 137.32 km  Nike flyknit streak oc 累積 : 1127.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'32" | 00:11'34" | | 3 | 05'27" | 00:17'01" | | 4 | 05'30" | 00:22'31" | | 5 | 05'23" | 00:27'54" | | 6 | 05'23" | 00:33'17" | | 7 | 05'35" | 00:38'52" | | 8 | 05'09" | 00:44'01" | | 9 | 05'08" | 00:49'09" | | 10 | 05'45" | 00:54'54" | | 11 | 05'03" | 00:59'57" | | 12 | 05'23" | 01:05'20" | | 13 | 05'07" | 01:10'27" | | 14 | 05'10" | 01:15'37" | | 15 | 05'14" | 01:20'51" | | 16 | 05'11" | 01:26'02" | | 17 | 05'07" | 01:31'09" | | 18 | 05'33" | 01:36'42" | | 19 | 05'02" | 01:41'44" | | 20 | 05'09" | 01:46'53" | | 21 | 05'20" | 01:52'13" | | 22 | 05'09" | 01:57'22" | | 23 | 05'15" | 02:02'37" | | 24 | 05'38" | 02:08'15" | | 25 | 05'12" | 02:13'27" | | 26 | 05'16" | 02:18'43" | | 27 | 05'38" | 02:24'21" | | 28 | 05'12" | 02:29'33" | | 29 | 05'40" | 02:35'13" | | 30 | 05'18" | 02:40'31" | | 31 | 05'33" | 02:46'04" | | 32 | 06'08" | 02:52'12" | | 33 | 05'28" | 02:57'40" | | 34 | 05'42" | 03:03'22" | | 35 | 05'47" | 03:09'09" | | 36 | 05'30" | 03:14'39" | | 37 | 05'36" | 03:20'15" | | 38 | 06'47" | 03:27'02" | | 39 | 05'39" | 03:32'41" | | 40 | 06'53" | 03:39'34" | | 41 | 05'57" | 03:45'31" | | 42 | 06'57" | 03:52'28" | | 43 | 05'31" | 03:57'59" | | 43.2 | 05'33" | 03:58'58" |
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恭喜破PB
全馬 | 03:58:58 | 05:39/km | 第7馬
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