42.1 km | 05:29:39 | 07:49/km日期: 2017-11-12 06:20 - 平均心率: 158 - 卡路里: 2769 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 06'50" / 07'05" / 08'07" / 06'39" / 06'59" / 08'21" / 07'12" / 07'53" / 07'09" / 08'30" / 07'03" / 07'59" / 06'59" / 07'10" / 07'13" / 08'14" / 07'15" / 06'58" / 08'00" / 07'06" / 07'45" / 07'16" / 06'54" / 06'56" / 07'19" / 09'47" / 08'34" / 08'26" / 10'02" / 09'18" / 08'48" / 07'51" / 09'20" / 07'34" / 08'33" / 08'20" / 07'54" / 09'10" / 08'17" / 07'55" / 07'18" / 06'38" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'12") | 1000 / 1000 |
| 2 | | 07'04" (+00'27") | 1000 / 2000 |
| 3 | | 08'07" (+01'30") | 1000 / 3000 |
| 4 | | 06'38" (+00'01") | 1000 / 4000 |
| 5 | | 06'58" (+00'21") | 1000 / 5000 |
| 6 | | 08'21" (+01'44") | 1000 / 6000 |
| 7 | | 07'11" (+00'34") | 1000 / 7000 |
| 8 | | 07'52" (+01'15") | 1000 / 8000 |
| 9 | | 07'08" (+00'31") | 1000 / 9000 |
| 10 | | 08'30" (+01'53") | 1000 / 10000 |
| 11 | | 07'02" (+00'25") | 1000 / 11000 |
| 12 | | 07'59" (+01'22") | 1000 / 12000 |
| 13 | | 06'58" (+00'21") | 1000 / 13000 |
| 14 | | 07'10" (+00'33") | 1000 / 14000 |
| 15 | | 07'12" (+00'35") | 1000 / 15000 |
| 16 | | 08'13" (+01'36") | 1000 / 16000 |
| 17 | | 07'15" (+00'38") | 1000 / 17000 |
| 18 | | 06'57" (+00'20") | 1000 / 18000 |
| 19 | | 08'00" (+01'23") | 1000 / 19000 |
| 20 | | 07'05" (+00'28") | 1000 / 20000 |
| 21 | | 07'45" (+01'08") | 1000 / 21000 |
| 22 | | 07'15" (+00'38") | 1000 / 22000 |
| 23 | | 06'54" (+00'17") | 1000 / 23000 |
| 24 | | 06'55" (+00'18") | 1000 / 24000 |
| 25 | | 07'19" (+00'42") | 1000 / 25000 |
| 26 | | 09'46" (+03'09") | 1000 / 26000 |
| 27 | | 08'34" (+01'57") | 1000 / 27000 |
| 28 | | 08'25" (+01'48") | 1000 / 28000 |
| 29 | | 10'02" (+03'25") | 1000 / 29000 |
| 30 | | 09'18" (+02'41") | 1000 / 30000 |
| 31 | | 08'47" (+02'10") | 1000 / 31000 |
| 32 | | 07'50" (+01'13") | 1000 / 32000 |
| 33 | | 09'19" (+02'42") | 1000 / 33000 |
| 34 | | 07'34" (+00'57") | 1000 / 34000 |
| 35 | | 08'32" (+01'55") | 1000 / 35000 |
| 36 | | 08'20" (+01'43") | 1000 / 36000 |
| 37 | | 07'54" (+01'17") | 1000 / 37000 |
| 38 | | 09'09" (+02'32") | 1000 / 38000 |
| 39 | | 08'17" (+01'40") | 1000 / 39000 |
| 40 | | 07'54" (+01'17") | 1000 / 40000 |
| 41 | | 07'17" (+00'40") | 1000 / 41000 |
| 42 | | 06'37" | 1000 / 42000 |
| 43 | | 07'29" (+00'52") | 141 / 42141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 154.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'05" | 00:13'55" |
| 3 | 08'07" | 00:22'02" |
| 4 | 06'39" | 00:28'41" |
| 5 | 06'59" | 00:35'40" |
| 6 | 08'21" | 00:44'01" |
| 7 | 07'12" | 00:51'13" |
| 8 | 07'53" | 00:59'06" |
| 9 | 07'09" | 01:06'15" |
| 10 | 08'30" | 01:14'45" |
| 11 | 07'03" | 01:21'48" |
| 12 | 07'59" | 01:29'47" |
| 13 | 06'59" | 01:36'46" |
| 14 | 07'10" | 01:43'56" |
| 15 | 07'13" | 01:51'09" |
| 16 | 08'14" | 01:59'23" |
| 17 | 07'15" | 02:06'38" |
| 18 | 06'58" | 02:13'36" |
| 19 | 08'00" | 02:21'36" |
| 20 | 07'06" | 02:28'42" |
| 21 | 07'45" | 02:36'27" |
| 22 | 07'16" | 02:43'43" |
| 23 | 06'54" | 02:50'37" |
| 24 | 06'56" | 02:57'33" |
| 25 | 07'19" | 03:04'52" |
| 26 | 09'47" | 03:14'39" |
| 27 | 08'34" | 03:23'13" |
| 28 | 08'26" | 03:31'39" |
| 29 | 10'02" | 03:41'41" |
| 30 | 09'18" | 03:50'59" |
| 31 | 08'48" | 03:59'47" |
| 32 | 07'51" | 04:07'38" |
| 33 | 09'20" | 04:16'58" |
| 34 | 07'34" | 04:24'32" |
| 35 | 08'33" | 04:33'05" |
| 36 | 08'20" | 04:41'25" |
| 37 | 07'54" | 04:49'19" |
| 38 | 09'10" | 04:58'29" |
| 39 | 08'17" | 05:06'46" |
| 40 | 07'55" | 05:14'41" |
| 41 | 07'18" | 05:21'59" |
| 42 | 06'38" | 05:28'37" |
| 42.1 | 07'18" | 05:29'39" |
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