16.6 km | 01:11:59 | 04:20/km日期: 2013-12-29 17:08 - 平均心率: 97 - 卡路里: 1006 Cal - 溫度: 12°C - 濕度: 84%
Pace: 02'35" / 03'40" / 03'43" / 03'57" / 03'57" / 04'01" / 04'05" / 04'42" / 03'47" / 04'20" / 05'03" / 04'56" / 04'44" / 03'59" / 05'13" / 05'32" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 155.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 03'40" | 00:06'15" |
| 3 | 03'43" | 00:09'58" |
| 4 | 03'57" | 00:13'55" |
| 5 | 03'57" | 00:17'52" |
| 6 | 04'01" | 00:21'53" |
| 7 | 04'05" | 00:25'58" |
| 8 | 04'42" | 00:30'40" |
| 9 | 03'47" | 00:34'27" |
| 10 | 04'20" | 00:38'47" |
| 11 | 05'03" | 00:43'50" |
| 12 | 04'56" | 00:48'46" |
| 13 | 04'44" | 00:53'30" |
| 14 | 03'59" | 00:57'29" |
| 15 | 05'13" | 01:02'42" |
| 16 | 05'32" | 01:08'14" |
| 16.6 | 06'09" | 01:11'59" |
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