| 腳傷沒全好,只能保4,中途去上了大號,距離又多1K,不錯了 賽前宣言: 再次挑戰330,加油! 賽後評分: 半馬先起跑15分,在分流前還是遇上一堆半馬的人,塞滿整個賽道,還要喊借過,真是夠了,明年報了 給 2 星 12月累積里程 : 233.79 km 亞瑟士 虎5綠白 累積 : 1141.0 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'56" | 00:04'56" | 2 | 04'42" | 00:09'38" | 3 | 04'49" | 00:14'27" | 4 | 04'48" | 00:19'15" | 5 | 04'37" | 00:23'52" | 6 | 04'42" | 00:28'34" | 7 | 04'38" | 00:33'12" | 8 | 04'37" | 00:37'49" | 9 | 04'41" | 00:42'30" | 10 | 04'46" | 00:47'16" | 11 | 04'39" | 00:51'55" | 12 | 04'43" | 00:56'38" | 13 | 04'43" | 01:01'21" | 14 | 04'53" | 01:06'14" | 15 | 04'44" | 01:10'58" | 16 | 04'49" | 01:15'47" | 17 | 04'41" | 01:20'28" | 18 | 04'52" | 01:25'20" | 19 | 04'57" | 01:30'17" | 20 | 04'58" | 01:35'15" | 21 | 05'23" | 01:40'38" | 22 | 05'00" | 01:45'38" | 23 | 04'54" | 01:50'32" | 24 | 05'13" | 01:55'45" | 25 | 05'07" | 02:00'52" | 26 | 06'06" | 02:06'58" | 27 | 08'49" | 02:15'47" | 28 | 05'05" | 02:20'52" | 29 | 06'21" | 02:27'13" | 30 | 05'55" | 02:33'08" | 31 | 06'15" | 02:39'23" | 32 | 07'00" | 02:46'23" | 33 | 06'08" | 02:52'31" | 34 | 06'35" | 02:59'06" | 35 | 06'49" | 03:05'55" | 36 | 07'43" | 03:13'38" | 37 | 06'01" | 03:19'39" | 38 | 06'57" | 03:26'36" | 39 | 07'10" | 03:33'46" | 40 | 07'15" | 03:41'01" | 41 | 05'42" | 03:46'43" | 42 | 06'21" | 03:53'04" | 43 | 05'05" | 03:58'09" | 43.2 | 05'47" | 03:59'13" |
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