18.6 km | 01:39:04 | 05:20/km日期: 2017-12-23 15:26 - 地點: 微風運河 - 卡路里: 1219 Cal - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(47)
Pace: 05'20" / 05'08" / 05'22" / 05'16" / 05'19" / 05'09" / 05'23" / 05'14" / 05'13" / 05'06" / 05'23" / 05'27" / 05'19" / 05'27" / 05'22" / 05'17" / 05'20" / 05'37" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'12") | 1004 / 1004 |
2 | | 05'08" (+00'02") | 997 / 2002 |
3 | | 05'18" (+00'12") | 1011 / 3013 |
4 | | 05'19" (+00'13") | 1004 / 4017 |
5 | | 05'17" (+00'11") | 1003 / 5021 |
6 | | 05'10" (+00'04") | 994 / 6016 |
7 | | 05'21" (+00'15") | 1005 / 7021 |
8 | | 05'14" (+00'08") | 1013 / 8034 |
9 | | 05'10" (+00'04") | 1003 / 9038 |
10 | | 05'06" | 1002 / 10040 |
11 | | 05'22" (+00'16") | 1009 / 11049 |
12 | | 05'26" (+00'20") | 995 / 12045 |
13 | | 05'19" (+00'13") | 1015 / 13060 |
14 | | 05'27" (+00'21") | 999 / 14059 |
15 | | 05'22" (+00'16") | 996 / 15056 |
16 | | 05'19" (+00'13") | 1008 / 16065 |
17 | | 05'20" (+00'14") | 1001 / 17067 |
18 | | 05'36" (+00'30") | 1006 / 18073 |
19 | | 05'22" (+00'16") | 554 / 18628 |
新北市致銘ChihMing