13.0 km | 01:12:02 | 05:32/km日期: 2017-12-23 05:16 - 卡路里: 697 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 94% - PM2.5: 危險(71)
Pace: 06'56" / 05'37" / 05'16" / 05'14" / 05'11" / 05'14" / 05'55" / 05'28" / 05'19" / 05'29" / 05'00" / 05'33" / 06'19" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'55") | 1000 / 1000 |
| 2 | | 05'36" (+00'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'54") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" (+00'28") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'33" (+00'33") | 1000 / 12000 |
| 13 | | 05'43" (+00'43") | 1000 / 13000 |
| 14 | | 08'20" (+03'20") | 13 / 13013 |
12月累積里程 : 314.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'37" | 00:12'33" |
| 3 | 05'16" | 00:17'49" |
| 4 | 05'14" | 00:23'03" |
| 5 | 05'11" | 00:28'14" |
| 6 | 05'14" | 00:33'28" |
| 7 | 05'55" | 00:39'23" |
| 8 | 05'28" | 00:44'51" |
| 9 | 05'19" | 00:50'10" |
| 10 | 05'29" | 00:55'39" |
| 11 | 05'00" | 01:00'39" |
| 12 | 05'33" | 01:06'12" |
| 13 | 06'19" | 01:12'31" |
| 13.0 | 08'45" | 01:12'38" |
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