7.1 km | 00:44:57 | 06:20/km日期: 2017-12-19 05:31 - 卡路里: 376 Cal - 平均步頻: 200 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'48" / 08'11" / 06'14" / 05'36" / 05'54" / 06'33" / 06'09" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1000 / 1000 |
| 2 | | 08'11" (+02'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 06'33" (+00'57") | 1000 / 6000 |
| 7 | | 06'08" (+00'32") | 1000 / 7000 |
| 8 | | 06'25" (+00'49") | 82 / 7082 |
12月累積里程 : 314.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 08'11" | 00:13'59" |
| 3 | 06'14" | 00:20'13" |
| 4 | 05'36" | 00:25'49" |
| 5 | 05'54" | 00:31'43" |
| 6 | 06'33" | 00:38'16" |
| 7 | 06'09" | 00:44'25" |
| 7.1 | 06'28" | 00:44'57" |
展開計圈分析
留言 
