10.3 km | 00:50:27 | 04:54/km日期: 2017-12-22 14:23 - 地點: 三多操場 - 卡路里: 695 Cal - 溫度: 24°C - PM2.5: 良好(13)
Pace: 04'53" / 04'58" / 04'43" / 04'46" / 04'50" / 04'56" / 04'50" / 04'52" / 04'57" / 05'07" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'11") | 992 / 992 |
2 | | 05'00" (+00'21") | 1008 / 2000 |
3 | | 04'39" | 1011 / 3011 |
4 | | 04'47" (+00'08") | 995 / 4006 |
5 | | 04'48" (+00'09") | 1003 / 5010 |
6 | | 04'54" (+00'15") | 1004 / 6015 |
7 | | 04'51" (+00'12") | 1013 / 7028 |
8 | | 04'55" (+00'16") | 1004 / 8032 |
9 | | 04'52" (+00'13") | 997 / 9030 |
10 | | 05'10" (+00'31") | 1003 / 10033 |
11 | | 05'02" (+00'23") | 280 / 10314 |
12月累積里程 :
282.45 km 愛迪達 藍紫 累積 :
1316.8 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'58" | 00:09'51" |
3 | 04'43" | 00:14'34" |
4 | 04'46" | 00:19'20" |
5 | 04'50" | 00:24'10" |
6 | 04'56" | 00:29'06" |
7 | 04'50" | 00:33'56" |
8 | 04'52" | 00:38'48" |
9 | 04'57" | 00:43'45" |
10 | 05'07" | 00:48'52" |
10.3 | 05'27" | 00:50'27" |