5.7 km | 00:43:25 | 07:38/km日期: 2017-12-21 18:18 - 卡路里: 371 Cal - 平均步頻: 178
Pace: 07'40" / 07'24" / 07'15" / 08'09" / 07'37" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'25") | 1000 / 1000 |
2 | | 07'23" (+00'08") | 1000 / 2000 |
3 | | 07'15" | 1000 / 3000 |
4 | | 08'08" (+00'53") | 1000 / 4000 |
5 | | 07'36" (+00'21") | 1000 / 5000 |
6 | | 07'51" (+00'36") | 682 / 5682 |
12月累積里程 : 132.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'24" | 00:15'04" |
3 | 07'15" | 00:22'19" |
4 | 08'09" | 00:30'28" |
5 | 07'37" | 00:38'05" |
5.7 | 07'50" | 00:43'26" |