11.8 km | 01:03:24 | 05:22/km日期: 2017-12-20 11:08 - 卡路里: 657 Cal - 總步數: 11886 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 05'40" / 05'51" / 05'23" / 05'41" / 05'15" / 05'13" / 05'12" / 05'15" / 05'14" / 05'13" / 05'51" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'29") | 1004 / 1004 | 186 / 94 |
| 2 | | 05'49" (+00'40") | 1005 / 2010 | 187 / 91 |
| 3 | | 05'22" (+00'13") | 1002 / 3012 | 188 / 98 |
| 4 | | 05'41" (+00'32") | 1007 / 4020 | 176 / 99 |
| 5 | | 05'11" (+00'02") | 1002 / 5022 | 190 / 101 |
| 6 | | 05'13" (+00'04") | 1008 / 6030 | 191 / 100 |
| 7 | | 05'09" | 1008 / 7039 | 191 / 101 |
| 8 | | 05'12" (+00'03") | 1006 / 8046 | 191 / 100 |
| 9 | | 05'10" (+00'01") | 1001 / 9048 | 190 / 101 |
| 10 | | 05'14" (+00'05") | 1005 / 10053 | 190 / 100 |
| 11 | | 05'50" (+00'41") | 1000 / 11054 | 177 / 96 |
| 12 | | 04'31" | 785 / 11839 | 191 / 115 |
12月累積里程 : 235.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'51" | 00:11'31" |
| 3 | 05'23" | 00:16'54" |
| 4 | 05'41" | 00:22'35" |
| 5 | 05'15" | 00:27'50" |
| 6 | 05'13" | 00:33'03" |
| 7 | 05'12" | 00:38'15" |
| 8 | 05'15" | 00:43'30" |
| 9 | 05'14" | 00:48'44" |
| 10 | 05'13" | 00:53'57" |
| 11 | 05'51" | 00:59'48" |
| 11.8 | 04'35" | 01:03'24" |
展開計圈分析
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