12.4 km | 01:03:17 | 05:06/km日期: 2017-12-18 05:12 - 卡路里: 781 Cal - 總步數: 11628 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'28" / 05'16" / 05'30" / 04'49" / 04'43" / 04'45" / 04'46" / 04'51" / 05'00" / 04'59" / 05'37" / 05'03" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'57") | 1004 / 1004 | 169 / 103 |
| 2 | | 05'12" (+00'30") | 1010 / 2014 | 185 / 103 |
| 3 | | 05'39" (+00'57") | 1000 / 3014 | 184 / 95 |
| 4 | | 04'45" (+00'03") | 1006 / 4021 | 195 / 107 |
| 5 | | 04'42" | 1001 / 5023 | 192 / 110 |
| 6 | | 04'42" | 1009 / 6032 | 192 / 110 |
| 7 | | 04'45" (+00'03") | 1000 / 7032 | 188 / 111 |
| 8 | | 04'52" (+00'10") | 1005 / 8038 | 186 / 110 |
| 9 | | 04'58" (+00'16") | 1005 / 9044 | 183 / 109 |
| 10 | | 05'03" (+00'21") | 1006 / 10051 | 180 / 109 |
| 11 | | 05'31" (+00'49") | 1001 / 11052 | 174 / 103 |
| 12 | | 05'02" (+00'20") | 1004 / 12056 | 178 / 111 |
| 13 | | 05'07" (+00'25") | 400 / 12456 | 176 / 110 |
12月累積里程 : 233.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 04'49" | 00:21'03" |
| 5 | 04'43" | 00:25'46" |
| 6 | 04'45" | 00:30'31" |
| 7 | 04'46" | 00:35'17" |
| 8 | 04'51" | 00:40'08" |
| 9 | 05'00" | 00:45'08" |
| 10 | 04'59" | 00:50'07" |
| 11 | 05'37" | 00:55'44" |
| 12 | 05'03" | 01:00'47" |
| 12.4 | 06'14" | 01:03'17" |
51577.4 km | 
349.9 km
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