15.0 km | 01:31:13 | 06:04/km日期: 2017-12-20 12:47 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 810 Cal - 總步數: 15262 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 05'26" / 05'30" / 05'46" / 05'57" / 06'00" / 06'02" / 06'13" / 06'10" / 06'17" / 06'19" / 06'19" / 06'30" / 06'17" / 06'03" / 06'10" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1006 / 1006 | 167 / 110 |
| 2 | | 05'29" (+00'06") | 1002 / 2008 | 168 / 107 |
| 3 | | 05'45" (+00'22") | 1000 / 3009 | 168 / 102 |
| 4 | | 05'58" (+00'35") | 1010 / 4019 | 167 / 99 |
| 5 | | 05'53" (+00'30") | 1004 / 5024 | 167 / 101 |
| 6 | | 06'02" (+00'39") | 1008 / 6032 | 166 / 99 |
| 7 | | 06'10" (+00'47") | 1006 / 7039 | 166 / 97 |
| 8 | | 06'10" (+00'47") | 1005 / 8044 | 167 / 96 |
| 9 | | 06'12" (+00'49") | 1006 / 9051 | 167 / 96 |
| 10 | | 06'17" (+00'54") | 1007 / 10059 | 166 / 95 |
| 11 | | 06'18" (+00'55") | 1002 / 11061 | 165 / 95 |
| 12 | | 06'25" (+01'02") | 1012 / 12074 | 167 / 93 |
| 13 | | 06'14" (+00'51") | 1002 / 13076 | 168 / 95 |
| 14 | | 06'03" (+00'40") | 1005 / 14081 | 168 / 97 |
| 15 | | 06'07" (+00'44") | 1007 / 15089 | 168 / 96 |
12月累積里程 : 125.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'46" | 00:16'42" |
| 4 | 05'57" | 00:22'39" |
| 5 | 06'00" | 00:28'39" |
| 6 | 06'02" | 00:34'41" |
| 7 | 06'13" | 00:40'54" |
| 8 | 06'10" | 00:47'04" |
| 9 | 06'17" | 00:53'21" |
| 10 | 06'19" | 00:59'40" |
| 11 | 06'19" | 01:05'59" |
| 12 | 06'30" | 01:12'29" |
| 13 | 06'17" | 01:18'46" |
| 14 | 06'03" | 01:24'49" |
| 15 | 06'10" | 01:30'59" |
| 15.0 | 13'58" | 01:31'13" |
留言 
展開計圈分析
