10.2 km | 01:07:50 | 06:39/km日期: 2017-12-14 17:08 - 總爬升: 136 m - 地點: 磺溪 - 天氣: 好跑天 - 卡路里: 753 Cal - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'25" / 06'12" / 06'19" / 06'22" / 07'07" / 06'10" / 06'24" / 06'24" / 07'33" / 06'47" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'14") | 992 / 992 |
| 2 | | 06'11" (+00'04") | 1006 / 1999 |
| 3 | | 06'21" (+00'14") | 1023 / 3023 |
| 4 | | 06'17" (+00'10") | 991 / 4015 |
| 5 | | 07'09" (+01'02") | 1038 / 5053 |
| 6 | | 06'07" | 1000 / 6053 |
| 7 | | 06'22" (+00'15") | 1000 / 7053 |
| 8 | | 06'23" (+00'16") | 1010 / 8064 |
| 9 | | 07'48" (+01'41") | 1007 / 9072 |
| 10 | | 06'35" (+00'28") | 995 / 10068 |
| 11 | | 08'40" (+02'33") | 193 / 10262 |
12月累積里程 :
100.56 km 
Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_2Q4D100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'19" | 00:18'56" |
| 4 | 06'22" | 00:25'18" |
| 5 | 07'07" | 00:32'25" |
| 6 | 06'10" | 00:38'35" |
| 7 | 06'24" | 00:44'59" |
| 8 | 06'24" | 00:51'23" |
| 9 | 07'33" | 00:58'56" |
| 10 | 06'47" | 01:05'43" |
| 10.2 | 10'35" | 01:07'50" |
展開計圈分析
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