10.2 km | 00:59:30 | 05:50/km日期: 2017-12-12 17:05 - 卡路里: 549 Cal - 總步數: 10120 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'09" / 05'43" / 05'41" / 05'42" / 05'52" / 05'52" / 05'51" / 05'51" / 05'47" / 06'01" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'27") | 1006 / 1006 | 170 / 96 |
2 | | 05'41" (+00'02") | 1003 / 2010 | 169 / 103 |
3 | | 05'39" | 1003 / 3014 | 168 / 104 |
4 | | 05'42" (+00'03") | 1006 / 4020 | 168 / 103 |
5 | | 05'49" (+00'10") | 1009 / 5030 | 170 / 100 |
6 | | 05'48" (+00'09") | 1006 / 6036 | 169 / 101 |
7 | | 05'47" (+00'08") | 1000 / 7036 | 170 / 101 |
8 | | 05'50" (+00'11") | 1002 / 8039 | 171 / 99 |
9 | | 05'49" (+00'10") | 1002 / 9041 | 172 / 99 |
10 | | 05'58" (+00'19") | 1008 / 10049 | 170 / 98 |
11 | | 05'38" | 171 / 10221 | 165 / 107 |
12月累積里程 : 354.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'43" | 00:11'52" |
3 | 05'41" | 00:17'33" |
4 | 05'42" | 00:23'15" |
5 | 05'52" | 00:29'07" |
6 | 05'52" | 00:34'59" |
7 | 05'51" | 00:40'50" |
8 | 05'51" | 00:46'41" |
9 | 05'47" | 00:52'28" |
10 | 06'01" | 00:58'29" |
10.2 | 05'55" | 00:59'30" |