7.8 km | 00:49:40 | 06:22/km日期: 2013-12-28 10:06 - 卡路里: 407 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'34" / 05'47" / 07'27" / 05'37" / 05'33" / 06'16" / 07'04" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'02") | 1000 / 1000 |
2 | | 05'46" (+00'14") | 1000 / 2000 |
3 | | 05'42" (+00'10") | 1000 / 3000 |
4 | | 05'36" (+00'04") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 06'16" (+00'44") | 1000 / 6000 |
7 | | 07'03" (+01'31") | 1000 / 7000 |
8 | | 08'57" (+03'25") | 794 / 7794 |
12月累積里程 :
159.29 km Muzuno Wave Prorunner 16 累積 :
328.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'47" | 00:12'21" |
3 | 07'27" | 00:19'48" |
4 | 05'37" | 00:25'25" |
5 | 05'33" | 00:30'58" |
6 | 06'16" | 00:37'14" |
7 | 07'04" | 00:44'18" |
7.8 | 08'57" | 00:51'25" |