7.0 km | 00:35:10 | 05:01/km日期: 2017-12-17 12:11 - 卡路里: 498 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 04'52" / 04'55" / 04'29" / 06'11" / 05'10" / 05'14" / 05'43" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'23") | 1000 / 1000 |
| 2 | | 04'55" (+00'27") | 1000 / 2000 |
| 3 | | 04'28" | 1000 / 3000 |
| 4 | | 04'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" (+00'41") | 1000 / 5000 |
| 6 | | 05'12" (+00'44") | 1000 / 6000 |
| 7 | | 05'44" (+01'16") | 1000 / 7000 |
| 8 | | 07'05" (+02'37") | 0 / 7000 |
| 9 | | 19'11" (+14'43") | 5 / 7006 |
12月累積里程 : 53.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'55" | 00:09'47" |
| 3 | 04'29" | 00:14'16" |
| 4 | 06'11" | 00:20'27" |
| 5 | 05'10" | 00:25'37" |
| 6 | 05'14" | 00:30'51" |
| 7 | 05'43" | 00:36'34" |
| 7.0 | 20'34" | 00:36'42" |
展開計圈分析
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