27.6 km | 03:05:19 | 06:43/km日期: 2017-12-10 06:00 - 總爬升: 409 m - 卡路里: 1023 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29)
Pace: 05'33" / 05'45" / 05'58" / 05'56" / 06'08" / 06'04" / 06'00" / 06'06" / 06'10" / 06'27" / 06'07" / 06'04" / 06'03" / 06'57" / 06'10" / 06'39" / 06'36" / 06'45" / 07'03" / 06'53" / 07'25" / 08'57" / 07'15" / 07'24" / 09'19" / 07'45" / 08'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'07" (+00'35") | 1000 / 5000 |
| 6 | | 06'04" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'27") | 1000 / 7000 |
| 8 | | 06'06" (+00'34") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 06'26" (+00'54") | 1000 / 10000 |
| 11 | | 06'07" (+00'35") | 1000 / 11000 |
| 12 | | 06'03" (+00'31") | 1000 / 12000 |
| 13 | | 06'03" (+00'31") | 1000 / 13000 |
| 14 | | 06'57" (+01'25") | 1000 / 14000 |
| 15 | | 06'09" (+00'37") | 1000 / 15000 |
| 16 | | 06'39" (+01'07") | 1000 / 16000 |
| 17 | | 06'35" (+01'03") | 1000 / 17000 |
| 18 | | 06'44" (+01'12") | 1000 / 18000 |
| 19 | | 07'02" (+01'30") | 1000 / 19000 |
| 20 | | 06'53" (+01'21") | 1000 / 20000 |
| 21 | | 07'25" (+01'53") | 1000 / 21000 |
| 22 | | 08'57" (+03'25") | 1000 / 22000 |
| 23 | | 07'14" (+01'42") | 1000 / 23000 |
| 24 | | 07'23" (+01'51") | 1000 / 24000 |
| 25 | | 09'19" (+03'47") | 1000 / 25000 |
| 26 | | 07'45" (+02'13") | 1000 / 26000 |
| 27 | | 08'40" (+03'08") | 1000 / 27000 |
| 28 | | 05'42" (+00'10") | 550 / 27550 |
12月累積里程 :
79.70 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'45" | 00:11'18" |
| 3 | 05'58" | 00:17'16" |
| 4 | 05'56" | 00:23'12" |
| 5 | 06'08" | 00:29'20" |
| 6 | 06'04" | 00:35'24" |
| 7 | 06'00" | 00:41'24" |
| 8 | 06'06" | 00:47'30" |
| 9 | 06'10" | 00:53'40" |
| 10 | 06'27" | 01:00'07" |
| 11 | 06'07" | 01:06'14" |
| 12 | 06'04" | 01:12'18" |
| 13 | 06'03" | 01:18'21" |
| 14 | 06'57" | 01:25'18" |
| 15 | 06'10" | 01:31'28" |
| 16 | 06'39" | 01:38'07" |
| 17 | 06'36" | 01:44'43" |
| 18 | 06'45" | 01:51'28" |
| 19 | 07'03" | 01:58'31" |
| 20 | 06'53" | 02:05'24" |
| 21 | 07'25" | 02:12'49" |
| 22 | 08'57" | 02:21'46" |
| 23 | 07'15" | 02:29'01" |
| 24 | 07'24" | 02:36'25" |
| 25 | 09'19" | 02:45'44" |
| 26 | 07'45" | 02:53'29" |
| 27 | 08'41" | 03:02'10" |
| 27.6 | 05'43" | 03:05'19" |
留言 
展開計圈分析
