7.0 km | 00:37:33 | 05:21/km日期: 2017-12-13 20:45 - 卡路里: 437 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'47" / 05'46" / 05'24" / 05'10" / 05'13" / 05'10" / 04'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'46") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'10" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 04'26" | 14 / 7014 |
12月累積里程 : 136.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'24" | 00:16'57" |
| 4 | 05'10" | 00:22'07" |
| 5 | 05'13" | 00:27'20" |
| 6 | 05'10" | 00:32'30" |
| 7 | 04'59" | 00:37'29" |
| 7.0 | 04'41" | 00:37'33" |
展開計圈分析
留言 
