10.1 km | 00:53:45 | 05:20/km日期: 2017-12-13 18:42 - 卡路里: 577 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'26" / 05'18" / 05'23" / 05'24" / 05'23" / 05'20" / 05'15" / 05'10" / 05'28" / 05'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'14" (+00'04") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'00" | 52 / 10052 |
12月累積里程 : 80.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'23" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'23" | 00:26'54" |
| 6 | 05'20" | 00:32'14" |
| 7 | 05'15" | 00:37'29" |
| 8 | 05'10" | 00:42'39" |
| 9 | 05'28" | 00:48'07" |
| 10 | 05'23" | 00:53'30" |
| 10.1 | 04'43" | 00:53'45" |
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