7.6 km | 01:03:07 | 08:15/km日期: 2017-12-10 08:24 - 總爬升: 452 m - 卡路里: 327 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 65%
Pace: 08'05" / 08'53" / 10'05" / 11'35" / 06'27" / 06'49" / 07'18" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'38") | 1000 / 1000 |
2 | | 08'52" (+02'25") | 1000 / 2000 |
3 | | 10'04" (+03'37") | 1000 / 3000 |
4 | | 11'35" (+05'08") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'48" (+00'21") | 1000 / 6000 |
7 | | 06'38" (+00'11") | 1000 / 7000 |
8 | | 07'10" (+00'43") | 639 / 7639 |
12月累積里程 : 169.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'53" | 00:16'58" |
3 | 10'05" | 00:27'03" |
4 | 11'35" | 00:38'38" |
5 | 06'27" | 00:45'05" |
6 | 06'49" | 00:51'54" |
7 | 07'18" | 00:59'12" |
7.6 | 06'07" | 01:03'07" |