8.0 km | 00:38:58 | 04:51/km日期: 2017-12-15 17:56 - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 05'06" / 04'53" / 04'39" / 04'48" / 04'56" / 04'53" / 04'57" / 04'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'27") | 1000 / 1000 |
2 | | 04'52" (+00'13") | 1000 / 2000 |
3 | | 04'39" | 1000 / 3000 |
4 | | 04'47" (+00'08") | 1000 / 4000 |
5 | | 04'56" (+00'17") | 1000 / 5000 |
6 | | 04'52" (+00'13") | 1000 / 6000 |
7 | | 04'56" (+00'17") | 1000 / 7000 |
8 | | 04'43" (+00'04") | 1000 / 8000 |
9 | | 03'15" | 15 / 8015 |
12月累積里程 : 330.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'53" | 00:09'59" |
3 | 04'39" | 00:14'38" |
4 | 04'48" | 00:19'26" |
5 | 04'56" | 00:24'22" |
6 | 04'53" | 00:29'15" |
7 | 04'57" | 00:34'12" |
8 | 04'44" | 00:38'56" |
8.0 | 03'08" | 00:38'59" |