27.2 km | 02:38:25 | 05:49/km日期: 2017-12-14 15:10 - 總爬升: 402 m - 地點: 關西 - 天氣: 晴 - 卡路里: 1516 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'41" / 05'03" / 05'18" / 07'55" / 05'30" / 05'22" / 05'16" / 05'16" / 05'16" / 05'13" / 06'11" / 05'39" / 05'46" / 06'01" / 05'13" / 05'27" / 05'08" / 06'11" / 07'12" / 05'24" / 05'43" / 05'23" / 05'27" / 06'05" / 07'01" / 07'13" / 06'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 07'55" (+02'52") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" (+00'10") | 1000 / 10000 |
| 11 | | 06'10" (+01'07") | 1000 / 11000 |
| 12 | | 05'38" (+00'35") | 1000 / 12000 |
| 13 | | 05'45" (+00'42") | 1000 / 13000 |
| 14 | | 06'01" (+00'58") | 1000 / 14000 |
| 15 | | 05'12" (+00'09") | 1000 / 15000 |
| 16 | | 05'27" (+00'24") | 1000 / 16000 |
| 17 | | 05'08" (+00'05") | 1000 / 17000 |
| 18 | | 06'10" (+01'07") | 1000 / 18000 |
| 19 | | 07'12" (+02'09") | 1000 / 19000 |
| 20 | | 05'23" (+00'20") | 1000 / 20000 |
| 21 | | 05'43" (+00'40") | 1000 / 21000 |
| 22 | | 05'23" (+00'20") | 1000 / 22000 |
| 23 | | 05'26" (+00'23") | 1000 / 23000 |
| 24 | | 06'04" (+01'01") | 1000 / 24000 |
| 25 | | 07'01" (+01'58") | 1000 / 25000 |
| 26 | | 07'13" (+02'10") | 1000 / 26000 |
| 27 | | 06'24" (+01'21") | 1000 / 27000 |
| 28 | | 06'19" (+01'16") | 177 / 27177 |
12月累積里程 :
226.48 km 
Y拖一 藍40-2 累積 :
1001.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'03" | 00:10'44" |
| 3 | 05'18" | 00:16'02" |
| 4 | 07'55" | 00:23'57" |
| 5 | 05'30" | 00:29'27" |
| 6 | 05'22" | 00:34'49" |
| 7 | 05'16" | 00:40'05" |
| 8 | 05'16" | 00:45'21" |
| 9 | 05'16" | 00:50'37" |
| 10 | 05'13" | 00:55'50" |
| 11 | 06'11" | 01:02'01" |
| 12 | 05'39" | 01:07'40" |
| 13 | 05'46" | 01:13'26" |
| 14 | 06'01" | 01:19'27" |
| 15 | 05'13" | 01:24'40" |
| 16 | 05'27" | 01:30'07" |
| 17 | 05'08" | 01:35'15" |
| 18 | 06'11" | 01:41'26" |
| 19 | 07'12" | 01:48'38" |
| 20 | 05'24" | 01:54'02" |
| 21 | 05'43" | 01:59'45" |
| 22 | 05'23" | 02:05'08" |
| 23 | 05'27" | 02:10'35" |
| 24 | 06'05" | 02:16'40" |
| 25 | 07'01" | 02:23'41" |
| 26 | 07'13" | 02:30'54" |
| 27 | 06'24" | 02:37'18" |
| 27.2 | 06'18" | 02:38'25" |
留言 
展開計圈分析
