10.4 km | 00:59:28 | 05:42/km日期: 2017-11-24 04:47 - 卡路里: 562 Cal - 總步數: 9928 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'48" / 05'25" / 05'31" / 05'33" / 05'41" / 05'31" / 05'37" / 05'50" / 05'46" / 05'45" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'22") | 1009 / 1009 | 173 / 100 |
| 2 | | 05'22" | 1007 / 2017 | 169 / 109 |
| 3 | | 05'30" (+00'08") | 1002 / 3019 | 168 / 107 |
| 4 | | 05'32" (+00'10") | 1001 / 4020 | 169 / 106 |
| 5 | | 05'39" (+00'17") | 1004 / 5025 | 167 / 105 |
| 6 | | 05'30" (+00'08") | 1000 / 6026 | 169 / 107 |
| 7 | | 05'36" (+00'14") | 1000 / 7027 | 168 / 105 |
| 8 | | 05'51" (+00'29") | 1005 / 8032 | 167 / 101 |
| 9 | | 05'48" (+00'26") | 1008 / 9040 | 166 / 103 |
| 10 | | 05'42" (+00'20") | 1001 / 10042 | 168 / 104 |
| 11 | | 07'04" (+01'42") | 412 / 10454 | 128 / 109 |
11月累積里程 : 130.56 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'33" | 00:22'17" |
| 5 | 05'41" | 00:27'58" |
| 6 | 05'31" | 00:33'29" |
| 7 | 05'37" | 00:39'06" |
| 8 | 05'50" | 00:44'56" |
| 9 | 05'46" | 00:50'42" |
| 10 | 05'45" | 00:56'27" |
| 10.4 | 07'18" | 00:59'28" |
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