12.4 km | 01:15:58 | 06:08/km日期: 2017-11-25 05:05 - 卡路里: 668 Cal - 總步數: 12400 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'34" / 05'39" / 05'20" / 06'04" / 06'10" / 05'45" / 05'40" / 05'36" / 08'32" / 05'53" / 05'41" / 05'23" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'19") | 1001 / 1001 | 173 / 88 |
2 | | 05'39" (+00'25") | 1012 / 2014 | 177 / 99 |
3 | | 05'14" | 1000 / 3014 | 177 / 107 |
4 | | 06'05" (+00'51") | 1007 / 4021 | 172 / 95 |
5 | | 06'04" (+00'50") | 1003 / 5025 | 173 / 95 |
6 | | 05'47" (+00'33") | 1005 / 6031 | 175 / 98 |
7 | | 05'36" (+00'22") | 1007 / 7038 | 175 / 101 |
8 | | 05'34" (+00'20") | 1006 / 8045 | 174 / 102 |
9 | | 08'37" (+03'23") | 1003 / 9049 | 110 / 105 |
10 | | 05'47" (+00'33") | 1000 / 10050 | 174 / 98 |
11 | | 05'41" (+00'27") | 1006 / 11056 | 173 / 101 |
12 | | 05'19" (+00'05") | 1005 / 12062 | 173 / 108 |
13 | | 09'19" (+04'05") | 382 / 12444 | 86 / 123 |
11月累積里程 : 130.56 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'39" | 00:12'13" |
3 | 05'20" | 00:17'33" |
4 | 06'04" | 00:23'37" |
5 | 06'10" | 00:29'47" |
6 | 05'45" | 00:35'32" |
7 | 05'40" | 00:41'12" |
8 | 05'36" | 00:46'48" |
9 | 08'32" | 00:55'20" |
10 | 05'53" | 01:01'13" |
11 | 05'41" | 01:06'54" |
12 | 05'23" | 01:12'17" |
12.4 | 09'37" | 01:15'58" |