9.2 km | 01:04:52 | 07:01/km日期: 2017-12-14 16:39 - 卡路里: 498 Cal - 總步數: 10425 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 07'30" / 08'09" / 06'45" / 06'28" / 08'15" / 06'44" / 06'41" / 06'26" / 06'06" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'22") | 1007 / 1007 | 171 / 78 |
| 2 | | 08'08" (+02'04") | 1007 / 2014 | 141 / 87 |
| 3 | | 06'40" (+00'36") | 1008 / 3022 | 166 / 89 |
| 4 | | 06'27" (+00'23") | 1008 / 4031 | 168 / 92 |
| 5 | | 08'13" (+02'09") | 1008 / 5039 | 139 / 87 |
| 6 | | 06'39" (+00'35") | 1005 / 6045 | 169 / 88 |
| 7 | | 06'35" (+00'31") | 1006 / 7051 | 168 / 89 |
| 8 | | 06'25" (+00'21") | 1000 / 8051 | 167 / 93 |
| 9 | | 06'04" | 1007 / 9058 | 170 / 96 |
| 10 | | 07'13" (+01'09") | 228 / 9287 | 146 / 94 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'09" | 00:15'39" |
| 3 | 06'45" | 00:22'24" |
| 4 | 06'28" | 00:28'52" |
| 5 | 08'15" | 00:37'07" |
| 6 | 06'44" | 00:43'51" |
| 7 | 06'41" | 00:50'32" |
| 8 | 06'26" | 00:56'58" |
| 9 | 06'06" | 01:03'04" |
| 9.2 | 07'52" | 01:04'52" |
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