8.8 km | 00:55:18 | 06:18/km日期: 2017-12-08 19:10 - 卡路里: 500 Cal - 平均步頻: 164
Pace: 06'37" / 06'18" / 06'06" / 06'02" / 06'44" / 06'14" / 06'22" / 06'12" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'36") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'43" (+00'42") | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'22" (+00'21") | 1000 / 7000 |
| 8 | | 06'11" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 766 / 8766 |
12月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'06" | 00:19'01" |
| 4 | 06'02" | 00:25'03" |
| 5 | 06'44" | 00:31'47" |
| 6 | 06'14" | 00:38'01" |
| 7 | 06'22" | 00:44'23" |
| 8 | 06'12" | 00:50'35" |
| 8.8 | 06'09" | 00:55'18" |
留言 
展開計圈分析
