10.1 km | 01:02:20 | 06:11/km日期: 2017-12-12 18:01 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 16'42" / 06'48" / 06'14" / 06'07" / 06'14" / 06'07" / 05'53" / 05'47" / 05'41" / 05'44" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'46") | 1000 / 1000 |
| 2 | | 06'48" (+01'11") | 1000 / 2000 |
| 3 | | 06'13" (+00'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'30") | 1000 / 4000 |
| 5 | | 06'13" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 07'16" (+01'39") | 64 / 10064 |
12月累積里程 : 373.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'42" | 00:16'42" |
| 2 | 06'48" | 00:23'30" |
| 3 | 06'14" | 00:29'44" |
| 4 | 06'07" | 00:35'51" |
| 5 | 06'14" | 00:42'05" |
| 6 | 06'07" | 00:48'12" |
| 7 | 05'53" | 00:54'05" |
| 8 | 05'47" | 00:59'52" |
| 9 | 05'41" | 01:05'33" |
| 10 | 05'44" | 01:11'17" |
| 10.1 | 05'38" | 01:11'39" |
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