10.1 km | 01:05:51 | 06:31/km日期: 2017-12-11 18:18 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(52)
Pace: 12'44" / 07'04" / 06'43" / 07'54" / 07'03" / 06'25" / 05'52" / 05'33" / 05'39" / 05'32" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'42") | 1000 / 1000 |
2 | | 07'04" (+01'32") | 1000 / 2000 |
3 | | 06'42" (+01'10") | 1000 / 3000 |
4 | | 07'54" (+02'22") | 1000 / 4000 |
5 | | 07'02" (+01'30") | 1000 / 5000 |
6 | | 06'25" (+00'53") | 1000 / 6000 |
7 | | 05'52" (+00'20") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'38" (+00'06") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 08'29" (+02'57") | 100 / 10100 |
12月累積里程 : 373.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 07'04" | 00:19'48" |
3 | 06'43" | 00:26'31" |
4 | 07'54" | 00:34'25" |
5 | 07'03" | 00:41'28" |
6 | 06'25" | 00:47'53" |
7 | 05'52" | 00:53'45" |
8 | 05'33" | 00:59'18" |
9 | 05'39" | 01:04'57" |
10 | 05'32" | 01:10'29" |
10.1 | 08'37" | 01:11'21" |