17.6 km | 00:49:46 | 21.2 km/h日期: 2013-12-12 11:46 - 總爬升: 398 m - 卡路里: 539 Cal - 溫度: 17°C - 濕度: 84%
基本訓練
Spektre -- Get Together (Tomcraft Remix)
Rob & Chris -- Durchgemacht
Wynter Gordon -- Dirty Talk
Sava -- Cocktail
Duck Sauce -- Big Bad Wolf
Juan Magan -- Bailando Por El Mundo
Icona Pop -- I Love It
Spencer & Hill -- Let Out Da Freak
Riva Starr -- I Was Drunk
魔力紅樂團 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
Avicii -- Last Dance
SunRise Inc -- Mysterious Girl
Finger & Kadel -- Wolle Rose kaufen
Eric Chase -- Rock This Club
Darius & Finlay -- Do It All Night
Rob & Chris -- Eskalation
One Republic -- Apologize
Andrew Spencer -- Give It Up
Duck Sauce -- Barbra Streisand
12月累積里程 :
36.44 km 
國際牌 | 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 20.1 | 7.8 % |
| 2 | 22.8 | -16.3 % |
| 3 | 25.9 | 15.2 % |
| 4 | 18.0 | 31.4 % |
| 5 | 17.6 | 44.2 % |
| 6 | 12.9 | -28.2 % |
| 7 | 23.8 | 16.0 % |
| 8 | 16.9 | 22.8 % |
| 9 | 16.7 | -15.0 % |
| 10 | 20.3 | 24.4 % |
| 11 | 22.1 | -22.8 % |
| 12 | 23.4 | 24.8 % |
| 13 | 17.1 | -22.5 % |
| 14 | 25.7 | 12.0 % |
| 15 | 25.5 | 23.8 % |
| 16 | 15.3 | -25.5 % |
| 17.9 | 133.5 | -73.0 % |
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