20.8 km | 03:35:56 | 10:22/km日期: 2017-11-26 07:20 - 總爬升: 342 m - 平均心率: 149 - 卡路里: 1116 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 89%
Pace: 07'49" / 07'43" / 08'10" / 08'50" / 10'45" / 08'58" / 09'51" / 10'08" / 13'06" / 13'20" / 14'10" / 10'34" / 15'56" / 09'02" / 10'06" / 10'09" / 12'14" / 09'41" / 08'56" / 09'14" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'07") | 1000 / 1000 |
2 | | 07'42" | 1000 / 2000 |
3 | | 08'09" (+00'27") | 1000 / 3000 |
4 | | 08'50" (+01'08") | 1000 / 4000 |
5 | | 10'44" (+03'02") | 1000 / 5000 |
6 | | 08'58" (+01'16") | 1000 / 6000 |
7 | | 09'51" (+02'09") | 1000 / 7000 |
8 | | 10'08" (+02'26") | 1000 / 8000 |
9 | | 13'05" (+05'23") | 1000 / 9000 |
10 | | 13'19" (+05'37") | 1000 / 10000 |
11 | | 14'10" (+06'28") | 1000 / 11000 |
12 | | 10'33" (+02'51") | 1000 / 12000 |
13 | | 15'55" (+08'13") | 1000 / 13000 |
14 | | 09'01" (+01'19") | 1000 / 14000 |
15 | | 10'06" (+02'24") | 1000 / 15000 |
16 | | 10'01" (+02'19") | 1000 / 16000 |
17 | | 12'21" (+04'39") | 1000 / 17000 |
18 | | 09'40" (+01'58") | 1000 / 18000 |
19 | | 08'55" (+01'13") | 1000 / 19000 |
20 | | 09'14" (+01'32") | 1000 / 20000 |
21 | | 08'50" (+01'08") | 818 / 20818 |
新北市李宜玲