43.4 km | 04:06:20 | 05:40/km日期: 2017-12-10 06:28 - 地點: 路竹高中 - 天氣: 熱 - 卡路里: 2506 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 88%
Pace: 06'06" / 05'05" / 05'02" / 04'48" / 04'49" / 05'20" / 05'14" / 05'03" / 05'46" / 05'04" / 05'57" / 05'01" / 05'22" / 06'03" / 05'15" / 05'57" / 05'21" / 05'33" / 05'38" / 05'35" / 05'23" / 05'37" / 06'45" / 05'25" / 05'43" / 06'14" / 05'35" / 06'12" / 05'26" / 05'29" / 05'42" / 05'30" / 05'26" / 05'36" / 06'22" / 05'50" / 06'44" / 06'03" / 06'13" / 06'14" / 06'12" / 06'03" / 06'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'17") | 1000 / 1000 |
| 2 | | 05'04" (+00'16") | 1000 / 2000 |
| 3 | | 05'02" (+00'14") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'32") | 1000 / 6000 |
| 7 | | 05'12" (+00'24") | 1000 / 7000 |
| 8 | | 05'03" (+00'15") | 1000 / 8000 |
| 9 | | 05'45" (+00'57") | 1000 / 9000 |
| 10 | | 05'03" (+00'15") | 1000 / 10000 |
| 11 | | 05'55" (+01'07") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 05'22" (+00'34") | 1000 / 13000 |
| 14 | | 06'02" (+01'14") | 1000 / 14000 |
| 15 | | 05'14" (+00'26") | 1000 / 15000 |
| 16 | | 05'57" (+01'09") | 1000 / 16000 |
| 17 | | 05'20" (+00'32") | 1000 / 17000 |
| 18 | | 05'33" (+00'45") | 1000 / 18000 |
| 19 | | 05'37" (+00'49") | 1000 / 19000 |
| 20 | | 05'35" (+00'47") | 1000 / 20000 |
| 21 | | 05'23" (+00'35") | 1000 / 21000 |
| 22 | | 05'36" (+00'48") | 1000 / 22000 |
| 23 | | 06'45" (+01'57") | 1000 / 23000 |
| 24 | | 05'24" (+00'36") | 1000 / 24000 |
| 25 | | 05'43" (+00'55") | 1000 / 25000 |
| 26 | | 06'13" (+01'25") | 1000 / 26000 |
| 27 | | 05'34" (+00'46") | 1000 / 27000 |
| 28 | | 06'12" (+01'24") | 1000 / 28000 |
| 29 | | 05'25" (+00'37") | 1000 / 29000 |
| 30 | | 05'28" (+00'40") | 1000 / 30000 |
| 31 | | 05'42" (+00'54") | 1000 / 31000 |
| 32 | | 05'29" (+00'41") | 1000 / 32000 |
| 33 | | 05'26" (+00'38") | 1000 / 33000 |
| 34 | | 05'36" (+00'48") | 1000 / 34000 |
| 35 | | 06'21" (+01'33") | 1000 / 35000 |
| 36 | | 05'50" (+01'02") | 1000 / 36000 |
| 37 | | 06'44" (+01'56") | 1000 / 37000 |
| 38 | | 06'02" (+01'14") | 1000 / 38000 |
| 39 | | 06'13" (+01'25") | 1000 / 39000 |
| 40 | | 06'13" (+01'25") | 1000 / 40000 |
| 41 | | 06'12" (+01'24") | 1000 / 41000 |
| 42 | | 06'02" (+01'14") | 1000 / 42000 |
| 43 | | 06'12" (+01'24") | 1000 / 43000 |
| 44 | | 05'48" (+01'00") | 415 / 43415 |
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