21.1 km | 02:49:59 | 08:04/km日期: 2017-12-02 10:24 - 總爬升: 498 m - 平均心率: 147 - 卡路里: 1302 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 08'35" / 11'05" / 06'35" / 06'23" / 07'16" / 07'31" / 08'38" / 08'52" / 06'58" / 06'37" / 10'08" / 09'49" / 07'26" / 06'34" / 07'31" / 10'19" / 08'24" / 09'00" / 07'41" / 06'35" / 07'42" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'11") | 1000 / 1000 |
| 2 | | 11'04" (+04'42") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 07'16" (+00'54") | 1000 / 5000 |
| 6 | | 07'30" (+01'08") | 1000 / 6000 |
| 7 | | 08'38" (+02'16") | 1000 / 7000 |
| 8 | | 08'51" (+02'29") | 1000 / 8000 |
| 9 | | 06'57" (+00'35") | 1000 / 9000 |
| 10 | | 06'36" (+00'14") | 1000 / 10000 |
| 11 | | 10'07" (+03'45") | 1000 / 11000 |
| 12 | | 09'49" (+03'27") | 1000 / 12000 |
| 13 | | 07'26" (+01'04") | 1000 / 13000 |
| 14 | | 06'33" (+00'11") | 1000 / 14000 |
| 15 | | 07'31" (+01'09") | 1000 / 15000 |
| 16 | | 10'18" (+03'56") | 1000 / 16000 |
| 17 | | 08'24" (+02'02") | 1000 / 17000 |
| 18 | | 08'59" (+02'37") | 1000 / 18000 |
| 19 | | 07'41" (+01'19") | 1000 / 19000 |
| 20 | | 06'34" (+00'12") | 1000 / 20000 |
| 21 | | 07'41" (+01'19") | 1000 / 21000 |
| 22 | | 07'56" (+01'34") | 46 / 21046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
132.61 km 
母子鱷魚 2S-1 累積 :
399.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 11'05" | 00:19'40" |
| 3 | 06'35" | 00:26'15" |
| 4 | 06'23" | 00:32'38" |
| 5 | 07'16" | 00:39'54" |
| 6 | 07'31" | 00:47'25" |
| 7 | 08'38" | 00:56'03" |
| 8 | 08'52" | 01:04'55" |
| 9 | 06'58" | 01:11'53" |
| 10 | 06'37" | 01:18'30" |
| 11 | 10'08" | 01:28'38" |
| 12 | 09'49" | 01:38'27" |
| 13 | 07'26" | 01:45'53" |
| 14 | 06'34" | 01:52'27" |
| 15 | 07'31" | 01:59'58" |
| 16 | 10'19" | 02:10'17" |
| 17 | 08'24" | 02:18'41" |
| 18 | 09'00" | 02:27'41" |
| 19 | 07'41" | 02:35'22" |
| 20 | 06'35" | 02:41'57" |
| 21 | 07'42" | 02:49'39" |
| 21.0 | 07'52" | 02:50'01" |
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