13.1 km | 01:27:39 | 06:42/km日期: 2017-12-02 06:22 - 總爬升: 245 m - 平均心率: 151 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 07'33" / 06'41" / 08'43" / 06'01" / 06'24" / 06'29" / 08'27" / 06'51" / 06'53" / 10'16" / 07'51" / 07'36" / 06'52" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'31") | 1000 / 1000 |
| 2 | | 06'40" (+00'40") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'23" (+00'23") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'47" (+00'47") | 1000 / 7000 |
| 8 | | 06'50" (+00'50") | 1000 / 8000 |
| 9 | | 06'52" (+00'52") | 1000 / 9000 |
| 10 | | 06'59" (+00'59") | 1000 / 10000 |
| 11 | | 06'39" (+00'39") | 1000 / 11000 |
| 12 | | 06'45" (+00'45") | 1000 / 12000 |
| 13 | | 06'51" (+00'51") | 1000 / 13000 |
| 14 | | 06'44" (+00'44") | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
54.33 km 
Nike Lunartempo 累積 :
248.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'41" | 00:14'14" |
| 3 | 08'43" | 00:22'57" |
| 4 | 06'01" | 00:28'58" |
| 5 | 06'24" | 00:35'22" |
| 6 | 06'29" | 00:41'51" |
| 7 | 08'27" | 00:50'18" |
| 8 | 06'51" | 00:57'09" |
| 9 | 06'53" | 01:04'02" |
| 10 | 10'16" | 01:14'18" |
| 11 | 07'51" | 01:22'09" |
| 12 | 07'36" | 01:29'45" |
| 13 | 06'52" | 01:36'37" |
| 13.1 | 06'42" | 01:36'59" |
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