8.0 km | 00:40:59 | 05:06/km日期: 2017-12-05 20:09 - 卡路里: 598 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'07" / 04'55" / 06'04" / 05'52" / 06'07" / 06'03" / 05'03" / 07'21" / 22'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'05" (+00'24") | 1000 / 3000 |
| 4 | | 05'20" (+00'39") | 1000 / 4000 |
| 5 | | 05'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" (+00'25") | 1000 / 6000 |
| 7 | | 05'02" (+00'21") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 21'09" (+16'28") | 28 / 8028 |
12月累積里程 :
311.89 km 
MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 06'04" | 00:16'06" |
| 4 | 05'52" | 00:21'58" |
| 5 | 06'07" | 00:28'05" |
| 6 | 06'03" | 00:34'08" |
| 7 | 05'03" | 00:39'11" |
| 8 | 07'21" | 00:46'32" |
| 8.0 | 21'38" | 00:47'09" |
展開計圈分析
留言 
