12.7 km | 01:18:09 | 06:08/km日期: 2017-12-03 17:17 - 卡路里: 1051 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'08" / 05'59" / 05'54" / 05'55" / 05'50" / 05'46" / 05'47" / 05'46" / 05'50" / 05'28" / 06'06" / 05'47" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'31") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+00'18") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'17") | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 06'06" (+00'38") | 1000 / 11000 |
| 12 | | 05'46" (+00'18") | 1000 / 12000 |
| 13 | | 11'03" (+05'35") | 713 / 12713 |
12月累積里程 :
150.15 km 
Mizuno Wave Hitogami 4 累積 :
1013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 05'55" | 00:23'56" |
| 5 | 05'50" | 00:29'46" |
| 6 | 05'46" | 00:35'32" |
| 7 | 05'47" | 00:41'19" |
| 8 | 05'46" | 00:47'05" |
| 9 | 05'50" | 00:52'55" |
| 10 | 05'28" | 00:58'23" |
| 11 | 06'06" | 01:04'29" |
| 12 | 05'47" | 01:10'16" |
| 12.7 | 11'04" | 01:18'10" |
展開計圈分析
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