8.4 km | 00:51:30 | 06:08/km日期: 2017-12-05 20:29 - 地點: 太平運動場 - 卡路里: 485 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'42" / 05'57" / 06'13" / 06'17" / 11'29" / 05'45" / 06'01" / 05'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'16" (+00'32") | 1000 / 4000 |
| 5 | | 06'16" (+00'32") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'00" (+00'16") | 1000 / 7000 |
| 8 | | 05'58" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'17") | 390 / 8390 |
12月累積里程 : 106.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'57" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 06'17" | 00:25'09" |
| 5 | 11'29" | 00:36'38" |
| 6 | 05'45" | 00:42'23" |
| 7 | 06'01" | 00:48'24" |
| 8 | 05'58" | 00:54'22" |
| 8.4 | 06'01" | 00:56'43" |
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