16.0 km | 01:42:28 | 06:23/km日期: 2017-11-21 20:20 - 平均心率: 156 - 卡路里: 1054 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'37" / 06'47" / 06'42" / 06'34" / 06'37" / 06'10" / 06'11" / 06'00" / 05'57" / 06'07" / 06'13" / 05'58" / 05'49" / 05'57" / 06'01" / 09'08" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'47") | 1000 / 1000 |
| 2 | | 06'47" (+00'58") | 1000 / 2000 |
| 3 | | 06'42" (+00'53") | 1000 / 3000 |
| 4 | | 06'34" (+00'45") | 1000 / 4000 |
| 5 | | 06'35" (+00'46") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 06'07" (+00'18") | 1000 / 10000 |
| 11 | | 06'12" (+00'23") | 1000 / 11000 |
| 12 | | 05'58" (+00'09") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 05'56" (+00'07") | 1000 / 14000 |
| 15 | | 06'02" (+00'13") | 1000 / 15000 |
| 16 | | 08'28" (+02'39") | 1000 / 16000 |
| 17 | | 08'10" (+02'21") | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
66.82 km 
Adidas adizero Boston 6 累積 :
1031.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'47" | 00:13'24" |
| 3 | 06'42" | 00:20'06" |
| 4 | 06'34" | 00:26'40" |
| 5 | 06'37" | 00:33'17" |
| 6 | 06'10" | 00:39'27" |
| 7 | 06'11" | 00:45'38" |
| 8 | 06'00" | 00:51'38" |
| 9 | 05'57" | 00:57'35" |
| 10 | 06'07" | 01:03'42" |
| 11 | 06'13" | 01:09'55" |
| 12 | 05'58" | 01:15'53" |
| 13 | 05'49" | 01:21'42" |
| 14 | 05'57" | 01:27'39" |
| 15 | 06'01" | 01:33'40" |
| 16 | 09'08" | 01:42'48" |
| 16.0 | 08'28" | 01:43'08" |
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