|  82.6 km | 03:19:41 | 24.8 km/h日期: 2017-12-03 10:52 - 總爬升: 1373 m - 平均心率: 149 - 卡路里: 1835 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.06 (-28.84) | 1000 / 1000 | | 2 | | 26.67 (-17.24) | 1000 / 2000 | | 3 | | 25.35 (-18.55) | 1000 / 3000 | | 4 | | 26.47 (-17.43) | 1000 / 4000 | | 5 | | 26.87 (-17.04) | 1000 / 5000 |
| 6 | | 27.69 (-16.21) | 1000 / 6000 | | 7 | | 29.75 (-14.15) | 1000 / 7000 | | 8 | | 29.03 (-14.87) | 1000 / 8000 | | 9 | | 31.30 (-12.60) | 1000 / 9000 | | 10 | | 26.87 (-17.04) | 1000 / 10000 | | 11 | | 23.84 (-20.06) | 1000 / 11000 | | 12 | | 25.35 (-18.55) | 1000 / 12000 | | 13 | | 17.65 (-26.26) | 1000 / 13000 | | 14 | | 37.11 (-6.79) | 1000 / 14000 | | 15 | | 26.47 (-17.43) | 1000 / 15000 | | 16 | | 25.00 (-18.90) | 1000 / 16000 | | 17 | | 31.58 (-12.32) | 1000 / 17000 | | 18 | | 40.45 (-3.45) | 1000 / 18000 | | 19 | | 16.98 (-26.92) | 1000 / 19000 | | 20 | | 29.51 (-14.39) | 1000 / 20000 | | 21 | | 18.46 (-25.44) | 1000 / 21000 | | 22 | | 36.73 (-7.17) | 1000 / 22000 | | 23 | | 20.69 (-23.21) | 1000 / 23000 | | 24 | | 26.87 (-17.04) | 1000 / 24000 | | 25 | | 35.29 (-8.61) | 1000 / 25000 | | 26 | | 41.38 (-2.52) | 1000 / 26000 | | 27 | | 27.48 (-16.42) | 1000 / 27000 | | 28 | | 33.03 (-10.87) | 1000 / 28000 | | 29 | | 21.05 (-22.85) | 1000 / 29000 | | 30 | | 29.75 (-14.15) | 1000 / 30000 | | 31 | | 20.11 (-23.79) | 1000 / 31000 | | 32 | | 15.38 (-28.52) | 1000 / 32000 | | 33 | | 16.90 (-27.00) | 1000 / 33000 | | 34 | | 14.81 (-29.09) | 1000 / 34000 | | 35 | | 18.95 (-24.96) | 1000 / 35000 | | 36 | | 43.90 | 1000 / 36000 | | 37 | | 29.03 (-14.87) | 1000 / 37000 | | 38 | | 24.83 (-19.07) | 1000 / 38000 | | 39 | | 25.71 (-18.19) | 1000 / 39000 | | 40 | | 29.51 (-14.39) | 1000 / 40000 | | 41 | | 27.69 (-16.21) | 1000 / 41000 | | 42 | | 16.29 (-27.61) | 1000 / 42000 | | 43 | | 21.95 (-21.95) | 1000 / 43000 | | 44 | | 29.03 (-14.87) | 1000 / 44000 | | 45 | | 25.71 (-18.19) | 1000 / 45000 | | 46 | | 31.58 (-12.32) | 1000 / 46000 | | 47 | | 13.43 (-30.47) | 1000 / 47000 | | 48 | | 13.58 (-30.32) | 1000 / 48000 | | 49 | | 31.58 (-12.32) | 1000 / 49000 | | 50 | | 42.86 (-1.05) | 1000 / 50000 | | 51 | | 39.56 (-4.34) | 1000 / 51000 | | 52 | | 39.13 (-4.77) | 1000 / 52000 | | 53 | | 21.82 (-22.08) | 1000 / 53000 | | 54 | | 30.00 (-13.90) | 1000 / 54000 | | 55 | | 35.29 (-8.61) | 1000 / 55000 | | 56 | | 27.91 (-16.00) | 1000 / 56000 | | 57 | | 27.07 (-16.83) | 1000 / 57000 | | 58 | | 20.57 (-23.33) | 1000 / 58000 | | 59 | | 28.80 (-15.10) | 1000 / 59000 | | 60 | | 26.67 (-17.24) | 1000 / 60000 | | 61 | | 26.09 (-17.82) | 1000 / 61000 | | 62 | | 15.65 (-28.25) | 1000 / 62000 | | 63 | | 33.64 (-10.26) | 1000 / 63000 | | 64 | | 23.08 (-20.83) | 1000 / 64000 | | 65 | | 20.57 (-23.33) | 1000 / 65000 | | 66 | | 14.63 (-29.27) | 1000 / 66000 | | 67 | | 27.27 (-16.63) | 1000 / 67000 | | 68 | | 24.66 (-19.24) | 1000 / 68000 | | 69 | | 23.38 (-20.53) | 1000 / 69000 | | 70 | | 18.37 (-25.54) | 1000 / 70000 | | 71 | | 36.73 (-7.17) | 1000 / 71000 | | 72 | | 25.53 (-18.37) | 1000 / 72000 | | 73 | | 28.12 (-15.78) | 1000 / 73000 | | 74 | | 25.00 (-18.90) | 1000 / 74000 | | 75 | | 25.17 (-18.73) | 1000 / 75000 | | 76 | | 32.14 (-11.76) | 1000 / 76000 | | 77 | | 33.64 (-10.26) | 1000 / 77000 | | 78 | | 33.03 (-10.87) | 1000 / 78000 | | 79 | | 33.33 (-10.57) | 1000 / 79000 | | 80 | | 26.47 (-17.43) | 1000 / 80000 | | 81 | | 30.00 (-13.90) | 1000 / 81000 | | 82 | | 26.47 (-17.43) | 1000 / 82000 | | 83 | | 29.27 (-14.63) | 575 / 82575 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.0 | 2.4 % | | 2 | 26.7 | 1.5 % | | 3 | 15.6 | 4.5 % | | 4 | 26.3 | 1.0 % | | 5 | 18.8 | 1.8 % | | 6 | 27.7 | 1.4 % | | 7 | 29.5 | 1.2 % | | 8 | 28.8 | 1.5 % | | 9 | 31.3 | 3.3 % | | 10 | 16.7 | 2.7 % | | 11 | 17.6 | 4.4 % | | 12 | 25.2 | 3.2 % | | 13 | 17.6 | 5.8 % | | 14 | 36.7 | -5.1 % | | 15 | 26.5 | 3.0 % | | 16 | 24.8 | -4.2 % | | 17 | 31.6 | -4.9 % | | 18 | 40.4 | -5.8 % | | 19 | 16.9 | 9.0 % | | 20 | 29.5 | -5.5 % | | 21 | 18.4 | 8.0 % | | 22 | 36.7 | -4.8 % | | 23 | 15.7 | -3.5 % | | 24 | 26.9 | 3.3 % | | 25 | 35.3 | -1.6 % | | 26 | 40.9 | -3.1 % | | 27 | 23.5 | -0.7 % | | 28 | 32.7 | 2.2 % | | 29 | 21.1 | 3.9 % | | 30 | 29.8 | -2.9 % | | 31 | 20.0 | 12.0 % | | 32 | 15.4 | 5.0 % | | 33 | 16.9 | 4.8 % | | 34 | 14.8 | 5.7 % | | 35 | 18.0 | 6.4 % | | 36 | 43.9 | -9.4 % | | 37 | 29.0 | -6.3 % | | 38 | 24.7 | 6.1 % | | 39 | 25.5 | 3.6 % | | 40 | 29.3 | -2.2 % | | 41 | 27.7 | 2.9 % | | 42 | 1.3 | 6.8 % | | 43 | 10.8 | -2.3 % | | 44 | 29.0 | -2.1 % | | 45 | 25.5 | 5.5 % | | 46 | 31.3 | -3.4 % | | 47 | 3.0 | 8.1 % | | 48 | 13.5 | 14.2 % | | 49 | 29.3 | -5.2 % | | 50 | 42.9 | -7.4 % | | 51 | 39.6 | -6.6 % | | 52 | 38.7 | -3.6 % | | 53 | 21.4 | -5.8 % | | 54 | 29.8 | 3.3 % | | 55 | 35.6 | -5.4 % | | 56 | 27.7 | 2.0 % | | 57 | 26.9 | 1.7 % | | 58 | 20.6 | 3.9 % | | 59 | 28.6 | -4.8 % | | 60 | 26.5 | 4.3 % | | 61 | 24.5 | -3.6 % | | 62 | 15.6 | 7.7 % | | 63 | 33.6 | -10.8 % | | 64 | 23.1 | -8.3 % | | 65 | 19.8 | 8.0 % | | 66 | 15.0 | 6.3 % | | 67 | 27.1 | -2.4 % | | 68 | 24.7 | 5.6 % | | 69 | 23.2 | 4.5 % | | 70 | 17.2 | -6.0 % | | 71 | 36.4 | -3.8 % | | 72 | 16.6 | -2.0 % | | 73 | 15.8 | -3.0 % | | 74 | 18.8 | -1.3 % | | 75 | 25.0 | -0.7 % | | 76 | 29.3 | -1.0 % | | 77 | 33.6 | -0.4 % | | 78 | 32.7 | -1.0 % | | 79 | 33.0 | -0.4 % | | 80 | 19.8 | -1.0 % | | 81 | 21.2 | -1.2 % | | 82 | 22.4 | 2.7 % | | 82.6 | 29.2 | -1.2 % |
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