21.3 km | 01:39:26 | 04:40/km日期: 2017-12-02 17:14 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 1292 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 04'52" / 05'04" / 04'42" / 04'46" / 04'48" / 04'49" / 04'41" / 04'43" / 04'42" / 04'38" / 04'35" / 04'36" / 04'39" / 04'38" / 04'32" / 04'35" / 04'35" / 04'34" / 04'34" / 04'35" / 04'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'20") | 937 / 937 |
| 2 | | 04'59" (+00'27") | 1012 / 1950 |
| 3 | | 04'44" (+00'12") | 997 / 2948 |
| 4 | | 04'47" (+00'15") | 1007 / 3955 |
| 5 | | 04'47" (+00'15") | 1003 / 4958 |
| 6 | | 04'45" (+00'13") | 1008 / 5966 |
| 7 | | 04'44" (+00'12") | 1003 / 6970 |
| 8 | | 04'43" (+00'11") | 1002 / 7973 |
| 9 | | 04'39" (+00'07") | 1003 / 8977 |
| 10 | | 04'38" (+00'06") | 1001 / 9979 |
| 11 | | 04'36" (+00'04") | 1009 / 10988 |
| 12 | | 04'36" (+00'04") | 998 / 11986 |
| 13 | | 04'37" (+00'05") | 1005 / 12992 |
| 14 | | 04'36" (+00'04") | 1007 / 13999 |
| 15 | | 04'34" (+00'02") | 1003 / 15003 |
| 16 | | 04'32" | 1008 / 16011 |
| 17 | | 04'34" (+00'02") | 1002 / 17013 |
| 18 | | 04'33" (+00'01") | 1000 / 18014 |
| 19 | | 04'34" (+00'02") | 998 / 19012 |
| 20 | | 04'34" (+00'02") | 1015 / 20028 |
| 21 | | 04'32" | 993 / 21021 |
| 22 | | 04'31" | 268 / 21290 |
12月累積里程 :
341.35 km 
白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'04" | 00:09'56" |
| 3 | 04'42" | 00:14'38" |
| 4 | 04'46" | 00:19'24" |
| 5 | 04'48" | 00:24'12" |
| 6 | 04'49" | 00:29'01" |
| 7 | 04'41" | 00:33'42" |
| 8 | 04'43" | 00:38'25" |
| 9 | 04'42" | 00:43'07" |
| 10 | 04'38" | 00:47'45" |
| 11 | 04'35" | 00:52'20" |
| 12 | 04'36" | 00:56'56" |
| 13 | 04'39" | 01:01'35" |
| 14 | 04'38" | 01:06'13" |
| 15 | 04'32" | 01:10'45" |
| 16 | 04'35" | 01:15'20" |
| 17 | 04'35" | 01:19'55" |
| 18 | 04'34" | 01:24'29" |
| 19 | 04'34" | 01:29'03" |
| 20 | 04'35" | 01:33'38" |
| 21 | 04'31" | 01:38'09" |
| 21.3 | 04'45" | 01:39'26" |
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