20.1 km | 01:51:19 | 05:31/km日期: 2017-12-02 05:53 - 平均心率: 138 - 卡路里: 1086 Cal - 總步數: 20996 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'43" / 05'30" / 05'28" / 05'26" / 05'30" / 05'36" / 05'30" / 05'27" / 05'28" / 06'03" / 05'25" / 05'27" / 05'38" / 05'30" / 05'27" / 05'31" / 05'09" / 05'20" / 06'06" / 05'17" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'35") | 1007 / 1007 | 181 / 96 |
| 2 | | 05'28" (+00'22") | 1004 / 2012 | 186 / 98 |
| 3 | | 05'27" (+00'21") | 1002 / 3015 | 187 / 97 |
| 4 | | 05'24" (+00'18") | 1003 / 4019 | 188 / 97 |
| 5 | | 05'29" (+00'23") | 1002 / 5021 | 187 / 97 |
| 6 | | 05'35" (+00'29") | 1009 / 6030 | 187 / 95 |
| 7 | | 05'26" (+00'20") | 1000 / 7031 | 189 / 96 |
| 8 | | 05'29" (+00'23") | 1002 / 8034 | 189 / 96 |
| 9 | | 05'26" (+00'20") | 1005 / 9039 | 189 / 97 |
| 10 | | 06'01" (+00'55") | 1003 / 10043 | 190 / 86 |
| 11 | | 05'22" (+00'16") | 1006 / 11050 | 189 / 97 |
| 12 | | 05'26" (+00'20") | 1002 / 12052 | 189 / 97 |
| 13 | | 05'37" (+00'31") | 1002 / 13055 | 189 / 94 |
| 14 | | 05'28" (+00'22") | 1004 / 14059 | 188 / 96 |
| 15 | | 05'25" (+00'19") | 1003 / 15063 | 189 / 97 |
| 16 | | 05'31" (+00'25") | 1008 / 16071 | 190 / 94 |
| 17 | | 05'06" | 1007 / 17079 | 189 / 103 |
| 18 | | 05'18" (+00'12") | 1005 / 18084 | 188 / 99 |
| 19 | | 06'04" (+00'58") | 1004 / 19089 | 189 / 86 |
| 20 | | 05'16" (+00'10") | 1000 / 20089 | 189 / 99 |
| 21 | | 05'48" (+00'42") | 117 / 20207 | 184 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
226.81 km 
asics 虎走5 累積 :
617.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'28" | 00:16'41" |
| 4 | 05'26" | 00:22'07" |
| 5 | 05'30" | 00:27'37" |
| 6 | 05'36" | 00:33'13" |
| 7 | 05'30" | 00:38'43" |
| 8 | 05'27" | 00:44'10" |
| 9 | 05'28" | 00:49'38" |
| 10 | 06'03" | 00:55'41" |
| 11 | 05'25" | 01:01'06" |
| 12 | 05'27" | 01:06'33" |
| 13 | 05'38" | 01:12'11" |
| 14 | 05'30" | 01:17'41" |
| 15 | 05'27" | 01:23'08" |
| 16 | 05'31" | 01:28'39" |
| 17 | 05'09" | 01:33'48" |
| 18 | 05'20" | 01:39'08" |
| 19 | 06'06" | 01:45'14" |
| 20 | 05'17" | 01:50'31" |
| 20.1 | 06'47" | 01:51'19" |
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