10.6 km | 01:03:53 | 06:02/km日期: 2017-12-02 20:47 - 卡路里: 617 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 01'15" / 06'06" / 06'00" / 05'59" / 05'50" / 06'02" / 06'01" / 06'03" / 06'09" / 06'06" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" (+00'20") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'20") | 572 / 10572 |
12月累積里程 : 201.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 06'06" | 00:07'21" |
| 3 | 06'00" | 00:13'21" |
| 4 | 05'59" | 00:19'20" |
| 5 | 05'50" | 00:25'10" |
| 6 | 06'02" | 00:31'12" |
| 7 | 06'01" | 00:37'13" |
| 8 | 06'03" | 00:43'16" |
| 9 | 06'09" | 00:49'25" |
| 10 | 06'06" | 00:55'31" |
| 10.6 | 06'10" | 00:59'03" |
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