12.7 km | 01:10:30 | 05:33/km日期: 2017-12-01 06:09 - 卡路里: 684 Cal - 總步數: 14128 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'39" / 05'44" / 05'33" / 05'32" / 05'20" / 05'08" / 05'37" / 05'06" / 04'52" / 05'30" / 05'33" / 05'32" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'48") | 1006 / 1006 | 187 / 80 |
| 2 | | 05'40" (+00'52") | 1008 / 2015 | 199 / 88 |
| 3 | | 05'32" (+00'44") | 1000 / 3016 | 201 / 89 |
| 4 | | 05'31" (+00'43") | 1000 / 4016 | 202 / 89 |
| 5 | | 05'19" (+00'31") | 1002 / 5019 | 204 / 91 |
| 6 | | 05'09" (+00'21") | 1006 / 6025 | 207 / 93 |
| 7 | | 05'32" (+00'44") | 1005 / 7031 | 191 / 94 |
| 8 | | 05'07" (+00'19") | 1009 / 8040 | 208 / 93 |
| 9 | | 04'48" | 1009 / 9050 | 209 / 99 |
| 10 | | 05'29" (+00'41") | 1001 / 10052 | 202 / 89 |
| 11 | | 05'32" (+00'44") | 1002 / 11054 | 204 / 88 |
| 12 | | 05'30" (+00'42") | 1004 / 12059 | 204 / 88 |
| 13 | | 06'31" (+01'43") | 667 / 12727 | 181 / 84 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'44" | 00:12'23" |
| 3 | 05'33" | 00:17'56" |
| 4 | 05'32" | 00:23'28" |
| 5 | 05'20" | 00:28'48" |
| 6 | 05'08" | 00:33'56" |
| 7 | 05'37" | 00:39'33" |
| 8 | 05'06" | 00:44'39" |
| 9 | 04'52" | 00:49'31" |
| 10 | 05'30" | 00:55'01" |
| 11 | 05'33" | 01:00'34" |
| 12 | 05'32" | 01:06'06" |
| 12.7 | 06'35" | 01:10'30" |
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