15.1 km | 01:26:38 | 05:43/km日期: 2017-11-30 05:44 - 平均心率: 136 - 卡路里: 712 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83% - PM2.5: 危險(97)
Pace: 06'15" / 05'50" / 05'47" / 07'29" / 05'43" / 06'50" / 06'04" / 05'29" / 05'41" / 05'29" / 05'36" / 05'20" / 05'24" / 05'14" / 05'34" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'00") | 1000 / 1000 |
| 2 | | 05'50" (+00'36") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 06'49" (+01'35") | 1000 / 6000 |
| 7 | | 05'53" (+00'39") | 1000 / 7000 |
| 8 | | 05'28" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'22") | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 1000 / 12000 |
| 13 | | 05'23" (+00'09") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'34" (+00'20") | 1000 / 15000 |
| 16 | | 05'06" | 137 / 15137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
264.00 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 07'29" | 00:25'21" |
| 5 | 05'43" | 00:31'04" |
| 6 | 06'50" | 00:37'54" |
| 7 | 06'04" | 00:43'58" |
| 8 | 05'29" | 00:49'27" |
| 9 | 05'41" | 00:55'08" |
| 10 | 05'29" | 01:00'37" |
| 11 | 05'36" | 01:06'13" |
| 12 | 05'20" | 01:11'33" |
| 13 | 05'24" | 01:16'57" |
| 14 | 05'14" | 01:22'11" |
| 15 | 05'34" | 01:27'45" |
| 15.1 | 05'12" | 01:28'28" |
留言 
展開計圈分析
