7.0 km | 00:48:03 | 06:49/km日期: 2017-12-01 20:14 - 卡路里: 400 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 07'06" / 06'49" / 06'45" / 06'48" / 06'43" / 06'55" / 06'38" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'27") | 1000 / 1000 |
| 2 | | 06'48" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" (+00'07") | 1000 / 3000 |
| 4 | | 06'48" (+00'10") | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'54" (+00'16") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 07'18" (+00'40") | 44 / 7044 |
12月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'49" | 00:13'55" |
| 3 | 06'45" | 00:20'40" |
| 4 | 06'48" | 00:27'28" |
| 5 | 06'43" | 00:34'11" |
| 6 | 06'55" | 00:41'06" |
| 7 | 06'38" | 00:47'44" |
| 7.0 | 09'21" | 00:48'09" |
留言 
展開計圈分析
