10.0 km | 00:58:47 | 05:52/km日期: 2017-11-24 16:09 - 總爬升: 242 m - 卡路里: 473 Cal - 平均步頻: 176 - PM2.5: 普通(36)
Pace: 05'53" / 05'54" / 05'55" / 05'45" / 05'54" / 06'12" / 05'51" / 05'47" / 06'01" / 05'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'19") | 1000 / 1000 |
2 | | 05'53" (+00'20") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'45" (+00'12") | 1000 / 4000 |
5 | | 05'53" (+00'20") | 1000 / 5000 |
6 | | 06'12" (+00'39") | 1000 / 6000 |
7 | | 05'50" (+00'17") | 1000 / 7000 |
8 | | 05'47" (+00'14") | 1000 / 8000 |
9 | | 05'59" (+00'26") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'36" | 9 / 10009 |
11月累積里程 :
117.38 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'55" | 00:17'42" |
4 | 05'45" | 00:23'27" |
5 | 05'54" | 00:29'21" |
6 | 06'12" | 00:35'33" |
7 | 05'51" | 00:41'24" |
8 | 05'47" | 00:47'11" |
9 | 06'01" | 00:53'12" |
10 | 05'33" | 00:58'45" |
10.0 | 05'09" | 00:58'48" |