10.3 km | 01:04:04 | 06:13/km日期: 2017-11-22 20:06 - 卡路里: 555 Cal - 總步數: 10746 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'09" / 05'40" / 05'42" / 05'35" / 14'15" / 04'54" / 04'40" / 04'41" / 04'40" / 06'30" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'30") | 1004 / 1004 | 184 / 105 |
| 2 | | 05'38" (+01'00") | 1005 / 2009 | 178 / 99 |
| 3 | | 05'42" (+01'04") | 1010 / 3019 | 181 / 96 |
| 4 | | 05'30" (+00'52") | 1002 / 4022 | 181 / 100 |
| 5 | | 14'17" (+09'39") | 1002 / 5024 | 112 / 62 |
| 6 | | 04'51" (+00'13") | 1005 / 6030 | 189 / 108 |
| 7 | | 04'38" | 1003 / 7033 | 188 / 114 |
| 8 | | 04'42" (+00'04") | 1008 / 8042 | 191 / 111 |
| 9 | | 04'38" | 1006 / 9049 | 193 / 111 |
| 10 | | 06'31" (+01'53") | 1002 / 10052 | 178 / 85 |
| 11 | | 07'25" (+02'47") | 285 / 10337 | 156 / 85 |
11月累積里程 : 356.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'40" | 00:10'49" |
| 3 | 05'42" | 00:16'31" |
| 4 | 05'35" | 00:22'06" |
| 5 | 14'15" | 00:36'21" |
| 6 | 04'54" | 00:41'15" |
| 7 | 04'40" | 00:45'55" |
| 8 | 04'41" | 00:50'36" |
| 9 | 04'40" | 00:55'16" |
| 10 | 06'30" | 01:01'46" |
| 10.3 | 08'04" | 01:04'04" |
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