16.1 km | 01:52:28 | 06:59/km日期: 2017-11-28 15:44 - 卡路里: 869 Cal - 總步數: 19526 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 07'12" / 06'25" / 07'56" / 07'44" / 06'24" / 06'40" / 06'30" / 07'12" / 07'13" / 08'15" / 07'00" / 06'50" / 06'55" / 06'56" / 06'50" / 05'31" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'41") | 1006 / 1006 | 178 / 78 |
| 2 | | 06'22" (+00'54") | 1005 / 2012 | 182 / 85 |
| 3 | | 07'55" (+02'27") | 1006 / 3019 | 173 / 72 |
| 4 | | 07'40" (+02'12") | 1010 / 4029 | 153 / 84 |
| 5 | | 06'17" (+00'49") | 1005 / 5034 | 182 / 86 |
| 6 | | 06'38" (+01'10") | 1004 / 6039 | 180 / 83 |
| 7 | | 06'29" (+01'01") | 1000 / 7039 | 181 / 84 |
| 8 | | 07'13" (+01'45") | 1005 / 8044 | 178 / 77 |
| 9 | | 07'08" (+01'40") | 1008 / 9053 | 182 / 76 |
| 10 | | 08'11" (+02'43") | 1000 / 10053 | 151 / 80 |
| 11 | | 06'59" (+01'31") | 1000 / 11053 | 176 / 80 |
| 12 | | 06'53" (+01'25") | 1004 / 12058 | 175 / 82 |
| 13 | | 06'51" (+01'23") | 1008 / 13066 | 176 / 82 |
| 14 | | 06'53" (+01'25") | 1001 / 14067 | 175 / 82 |
| 15 | | 06'50" (+01'22") | 1006 / 15074 | 166 / 87 |
| 16 | | 05'28" | 1007 / 16082 | 176 / 103 |
| 17 | | 08'17" (+02'49") | 98 / 16180 | 122 / 98 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'25" | 00:13'37" |
| 3 | 07'56" | 00:21'33" |
| 4 | 07'44" | 00:29'17" |
| 5 | 06'24" | 00:35'41" |
| 6 | 06'40" | 00:42'21" |
| 7 | 06'30" | 00:48'51" |
| 8 | 07'12" | 00:56'03" |
| 9 | 07'13" | 01:03'16" |
| 10 | 08'15" | 01:11'31" |
| 11 | 07'00" | 01:18'31" |
| 12 | 06'50" | 01:25'21" |
| 13 | 06'55" | 01:32'16" |
| 14 | 06'56" | 01:39'12" |
| 15 | 06'50" | 01:46'02" |
| 16 | 05'31" | 01:51'33" |
| 16.1 | 09'18" | 01:52'28" |
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