10.0 km | 01:08:12 | 06:48/km日期: 2017-11-21 15:21 - 卡路里: 540 Cal - 總步數: 12340 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'55" / 06'38" / 06'44" / 07'34" / 07'07" / 06'35" / 06'31" / 06'19" / 06'05" / 06'20" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'48") | 1003 / 1003 | 185 / 78 |
| 2 | | 06'36" (+00'31") | 1004 / 2008 | 188 / 80 |
| 3 | | 06'47" (+00'42") | 1006 / 3014 | 180 / 81 |
| 4 | | 07'35" (+01'30") | 1009 / 4023 | 178 / 73 |
| 5 | | 07'06" (+01'01") | 1008 / 5032 | 169 / 82 |
| 6 | | 06'30" (+00'25") | 1001 / 6034 | 189 / 81 |
| 7 | | 06'28" (+00'23") | 1000 / 7034 | 189 / 81 |
| 8 | | 06'17" (+00'12") | 1007 / 8042 | 191 / 83 |
| 9 | | 06'05" | 1006 / 9049 | 191 / 85 |
| 10 | | 07'15" (+01'10") | 1005 / 10054 | 155 / 88 |
11月累積里程 : 278.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'44" | 00:20'17" |
| 4 | 07'34" | 00:27'51" |
| 5 | 07'07" | 00:34'58" |
| 6 | 06'35" | 00:41'33" |
| 7 | 06'31" | 00:48'04" |
| 8 | 06'19" | 00:54'23" |
| 9 | 06'05" | 01:00'28" |
| 10 | 06'20" | 01:06'48" |
| 10.0 | 99'17" | 01:08'12" |
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