10.0 km | 01:10:38 | 07:02/km日期: 2017-11-28 21:07 - 總爬升: 172 m - 平均心率: 169 - 卡路里: 380 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'54" / 06'57" / 07'07" / 07'13" / 07'07" / 07'05" / 06'57" / 07'10" / 07'14" / 06'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'07") | 1000 / 1000 |
| 2 | | 06'57" (+00'10") | 1000 / 2000 |
| 3 | | 07'06" (+00'19") | 1000 / 3000 |
| 4 | | 07'12" (+00'25") | 1000 / 4000 |
| 5 | | 07'06" (+00'19") | 1000 / 5000 |
| 6 | | 07'05" (+00'18") | 1000 / 6000 |
| 7 | | 06'56" (+00'09") | 1000 / 7000 |
| 8 | | 07'10" (+00'23") | 1000 / 8000 |
| 9 | | 07'13" (+00'26") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 07'02" (+00'15") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
94.93 km 
Mizuno Hitogami 2 累積 :
393.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 07'07" | 00:20'58" |
| 4 | 07'13" | 00:28'11" |
| 5 | 07'07" | 00:35'18" |
| 6 | 07'05" | 00:42'23" |
| 7 | 06'57" | 00:49'20" |
| 8 | 07'10" | 00:56'30" |
| 9 | 07'14" | 01:03'44" |
| 10 | 06'47" | 01:10'31" |
| 10.0 | 13'15" | 01:10'43" |
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